EVERYTHING YOU SHOULD KNOW ABOUT TOUCH
– Free 5-Part Video Course
The essentials about why touch matters – for everyone.
After years of working with touch, I kept noticing the same pattern.
People are afraid of touch. They think it’s dangerous or inappropriate. They’ve made it complicated. And because of that fear and misunderstanding, they’re missing out on something fundamental.
But here’s the thing I realized: Touch itself is not the problem.
The problem is what we’ve made of it.
We’ve made touch taboo. We’ve created fear around something that’s completely natural and necessary. We’ve complicated something that should be simple.
And that’s actually the good news.
Because if the problem is not touch itself – if the problem is the taboo, the fear, the misunderstanding – then we can fix it. We can understand it. We can change it.
In these 5 videos you’ll discover:
No prerequisites, no jargon – just what actually matters
Maybe you work with people – as a therapist, coach, teacher, or manager. Maybe you’re raising kids. Or maybe you’re just curious about why human connection feels so hard to find these days.
This course is grounded in years of research and hands-on work – but stripped of jargon. Real, rigorous knowledge explained in a way that actually makes sense.
This course is an invitation for you to discover why touch is one of the most overlooked factors affecting wellbeing, stress recovery and human connection.
Touch is a human right, not a luxury.
And it’s time we started acting like it.
Why I’m offering this course – for free
I’m a wellness educator and co-founder of Auvo Academy. I’ve worked with thousands of people across Europe – therapists, coaches, healthcare workers, and people seeking healing through touch – and spoken about these principles on national television, in podcasts, and at conferences.
What I’ve seen: touch is radically misunderstood. We’ve been told it’s risky, complicated, only for certain professionals. So people suffer from loneliness instead of reaching for one of the most powerful healing tools we have.
This course is about changing the conversation around touch itself.
I’m offering it free because this knowledge shouldn’t be gatekept. If you’re curious, if you work with people, if you’re wondering why connection is hard – you deserve to understand this.
– Anna Jalava
How this course works:
Most people know touch feels good.
Fewer understand what happens when it is missing.
Trusted by hundreds of professionals in Europe
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You’ll also receive Auvo Academy’s newsletters filled with practical insights, inspiration and tools on recovery, stress and the nervous system.
You can keep wondering why connection feels so hard. Or you can spend 50 minutes over the next week learning what research has shown for decades: touch matters. It heals. It’s not complicated when you understand it.
This course won’t ask you to become a therapist or change your life overnight. It just asks you to listen. To think differently about something you’ve been told is risky. And to discover what becomes possible when you do.
Your first video is waiting.