Deep Restfulness from a Single Treatment – A Client Experience with the Auvo Method

Sometimes we receive feedback that beautifully captures the essence of the Auvo Method. This reflection is from a client, Kirsi, who came in for her first-ever treatment – without any prior experience of the method – and shared her experience afterwards. With Kirsi’s permission, we are publishing her answers in full.

How did the treatment feel to you, generally speaking?
The Auvo treatment felt deeply relaxing and harmonious. The combination of music and the treatment created a clear structure, which allowed me to fully surrender to the experience without having to wonder what would happen next. During the treatment, my body and mind entered a state of deep calm, and the feeling of stress began to fade already in the early stages.

What felt best in the treatment?
The best part was the rhythmic combination of touch and music, which created a flow of relaxation. It gave the sense that the treatment carried me into a deeper state of calm. In addition, the calm and professional presence of the practitioner, Heli, strengthened the sense of the treatment’s impact.

Did any part/movement/area feel unpleasant or painful? If so, what and how?
There were no painful or unpleasant parts in the treatment – it was a balanced experience throughout.

How did you feel immediately after the treatment? How did that differ from how you felt before?
After the treatment, I felt refreshed and at the same time deeply calm. Compared to how I felt before, the difference was clear – stress and bodily tension had significantly decreased.

Did you notice any changes in how you felt, your thoughts, energy levels, sleep, pain, etc. in the days following the treatment?
In the following days, I noticed that my body felt more relaxed. My sleep quality also seemed to improve – I slept more deeply and woke up feeling rested.

Was there anything that could have been improved in the treatment or the practitioner’s approach?
There was nothing I would clearly suggest to improve. As a practitioner, Heli created a warm and safe atmosphere, which made the experience pleasant.

Based on your experience, can you think of situations, use cases, or user groups for whom this treatment might be especially well suited?
Auvo treatment would be particularly well suited for people living under stress and pressure, such as those in working life, students, or anyone going through a demanding life situation. It could also benefit people experiencing sleep difficulties or those who want to recover from physical or mental strain, but without undergoing treatments that take hours.

Based on your experience, how likely would you be to recommend the treatment to others?
I would be extremely likely to recommend the treatment to others!

Free-form feedback for the practitioner / Anything else you'd like to share
Thank you for the lovely experience! Heli’s calm and professional approach made the treatment pleasant, and her warm presence created a relaxed atmosphere. The treatment was calming and soothing. I would absolutely recommend this experience to anyone in need of relaxation and recovery.

Experiences like these are often deeply personal and not always easy to put into words. Yet once again, we are touched and inspired by how powerfully even a single Auvo session can affect the nervous system. We're grateful for this feedback – it reinforces why we do what we do.

If you are longing for a pause, for deep recovery, or a stronger connection with yourself, an AUVO® treatment might be just the right next step. You are warmly welcome, just as you are. You can find your nearest practitioner on our practitioner map.

Would you love to offer this kind of experience to your own clients? As an Auvo Practitioner, you’ll learn how touch, music, and presence support recovery and deep healing. Learn more about our training programs here.